Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
SPECIAL EDITION: Habits 180 December Check in
Update on how December went...not perfect, but that's life, right? Some tips on how to stay accountable on the changes you want to make if your life.
Moving into the new year, New Year's Resolutions are in full force! If you want a little accountability, join Heather Hudson in her Habits 180 accountability group. Nothing to buy, she's just a person trying to change positive habits in her life to improve it significantly over time!
Here's the link to the accountability page! All positive, no BS. Make your changes stick!