Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Podcasting since 2018 • 363 episodes
Dancing in the Discomfort Zone with Anne Bonney
Latest Episodes
Emotional Intelligence in Action: Turning Conflict into Connection
This week, Anne (https://YourChangeSpeaker.com) takes a quick dive into one of her favorite emotional-intelligence tools for real-world connection: how to approach tough conversations without blowing up the bridge you’re trying to build....
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Season 16
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Episode 363
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9:10
The Secret Life of a Divorce Lawyer: Heartbreak, Humor, and Voodoo Dolls with Lois Liberman
When the gloves come off in divorce court, Lois Liberman (
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Season 16
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Episode 362
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41:10
Flip the Box: How Shari Leid Turned Isolation into a Movement for Meaningful Connection
What happens when you give one woman a year to run around to all 50 states to share a meal with total strangers? In this Dancing in the Discomfort Zone episode, Shari Leid (
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Season 16
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Episode 361
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29:13
Widower, Father, Fighter: Keep Those Feet Moving with AJ Coleman
What do you do when life hits you with every curveball imaginable—hearing loss, heartbreak, grief, and single parenthood—all before 40?In this powerful episode of Dancing in the Discomfort Zone, I talk with AJ Coleman, (<...
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Season 16
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Episode 360
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36:23
Strategic Unruliness: The Art of Breaking Rules That Hold You Back with Kim Bolourtchi
What happens when a rule-following lawyer trades the courtroom for the dance floor—then builds a business teaching leaders how (and when) to break the rules?In this episode of Dancing in the Discomfort Zone, I sit down with K...
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Season 16
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Episode 359
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39:02