Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
IGNITING COURAGE Podcast Episode 72: Dealing with the Fear of Unknowns; CORONAVIRUS SPECIAL EDITION
Welp, we've got an interesting global health event going on, and no matter where you are on the broad spectrum of reactions people are having, there is no argument about the number of unknowns swirling around. We simply don't know what's going to happen day to day, and that's causing some fear, so I created a special edition podcast with a few tips on how to deal with the fear of unknowns. We've got this.