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Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Confidence Isn’t a Trait—It’s a Skill (and You Can Totally Learn It) with Diana Rogers Jaeger
In this episode of Dancing in the Discomfort Zone, we’re busting the myth that confidence is something you either have or don’t. (Spoiler: that’s garbage.)
Speaker, coach, and talent optimization strategist Diana Rogers Jaeger (https://www.dianarogersjaeger.com/) joins me to break down confidence into something way more approachable—and buildable. From whitewater rafting as a tiny but mighty kid to coaching leaders and Girl Scouts alike, Diana has walked the confidence talk. And now she’s handing you the tools.
Whether you’re battling self-doubt, navigating imposter syndrome, or just sick of second-guessing yourself, this episode is packed with mindset shifts and real-world strategies to help you stand taller and show up stronger.
What You’ll Walk Away With:
+ A simple 3-step framework to grow your confidence (no hype, just real talk)
+ How clarity and self-awareness quiet the noise of other people’s opinions
+ Why action—not perfection—is the secret sauce to self-trust
+ The difference between confidence and arrogance (yup, there is one!)
+ And the permission you didn’t know you needed to start now
Want more from Diana? Find her on the internet!
- https://www.dianarogersjaeger.com/
- www.createunlimitedconfidence.com
- https://www.linkedin.com/in/dianarogersjaeger/
- https://www.facebook.com/diana.rogersjaeger