Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Thanks for the Concern… But I’ve Got This: Understanding Naysayers
Ever had a bold idea or dream and immediately heard, “Are you sure that’s a good idea?” or “What if it doesn’t work?” Cue the naysayers. 🙄
In this episode with your host Anne Bonney (https://YourChangeSpeaker.com), we’re unpacking the well-meaning, fear-fueled advice that often shows up just as we’re about to take a leap. (pair those with the voice of doubt already yelling "WTF ARE YOU DOING???", and NOT doing something starts to look pretty tempting.) The truth is, most naysayers aren't out to sabotage your dreams—they're trying to protect you. But if we’re not careful, their fear can become your hesitation... and that’s when dreams stall.
Let’s shift the way we hear those voices. Instead of caving to pressure, what if we got curious about the why behind their doubt—and then made our own empowered choices anyway?
🎙️ This episode dives into:
- Why naysayers often come from a place of love (but their advice isn’t always helpful)
- How to tell the difference between real red flags and projected fears
- Tools to stay grounded in your vision—even when others can’t see it yet
If you’ve ever second-guessed yourself because someone else did first, this one’s for you. Hit play and get ready to reframe the noise so you can keep moving forward with confidence.
Anne Bonney, CSP® (https://YourChangeSpeaker.com), is a high-energy keynote speaker, engaging emcee, and transformational workshop facilitator specializing in resilience, change leadership, emotional intelligence, and courageous communication. Known as the go-to authority on embracing change and thriving through discomfort, Anne delivers unforgettable and fun keynotes and corporate trainings—both in-person and virtually—that spark confidence, connection, and resilience in audiences around the world.
With over 20 years of experience in corporate and nonprofit leadership, Anne brings practical, real-world strategies that empower teams to navigate change, lead with emotional intelligence, and tackle tough conversations head-on. She's the author of two impactful books on leading through change and host of the top-rated Dancing in the Discomfort Zone Podcast (you're here now! You already know that!), where she interviews people (some thought-leaders, some regular people who have experienced challenges) and shares content to help YOU get more comfortable being uncomfortable and build your resilience in transition and uncertainty!
Anne’s unforgettable presentations blend humor, heart, and high-energy storytelling—drawing on her wildly diverse experiences: from growing up overseas, training animals, and climbing Kilimanjaro to running marathons on all seven continents, singing opera, and entertaining troops in Iraq. She might even surprise your audience with a custom song on her guitar!
Whether you’re planning a leadership retreat, sales kickoff, association event, or hybrid conference, Anne Bonney is the motivational speaker who will light up your stage, fire up your people, and leave them ready to embrace change, boost resilience, and lead boldly.