Dancing in the Discomfort Zone with Anne Bonney

Carmen Mims on Trusting the Process and Redefining Boundaries

Anne Bonney Season 15 Episode 326

What happens when you embrace life’s uncertainties and rewrite the rules as you go? In this episode of Dancing in the Discomfort Zone, Anne Bonney chats with Carmen Mims (https://www.relaxathand.com/), a fearless adventurer and holistic wellness practitioner who turned depression into discovery and boundaries into breakthroughs. From a silent Vipassana retreat to life-changing moments in Thailand, Carmen shares how stepping out of her comfort zone reshaped her perspective, her career, and her relationships.

🔑 Key Takeaways:

  • How discomfort can reveal your true path.
  • The unexpected career nudges that led Carmen to massage therapy.
  • Insights from a transformational trip to Thailand and leading her own retreat.
  • Why setting boundaries is a superpower.

Ready to redefine your relationship with fear and discomfort? Hit play and step into the zone of personal growth!