Erica Shoop: Community builder living and learning with ADHD Artwork

Dancing in the Discomfort Zone with Anne Bonney

Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!

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Dancing in the Discomfort Zone with Anne Bonney

Erica Shoop: Community builder living and learning with ADHD

September 02, 2024 • Anne Bonney • Season 12 • Episode 299

Understanding ADHD and Neurodiversity with Erica Shoop: A Journey of Self-Discovery and Empowerment

In this enlightening episode, Erica Shoop from Find Your Kula dives deep into the complexities of ADHD and neurodiversity. Initially researching ADHD to better understand her partner, Erica uncovered valuable insights about herself, leading to a profound journey of self-discovery. From navigating a divorce during the pandemic to launching her own business, Erica shares her experiences and strategies for thriving as an adult with ADHD and Autism.

Key Takeaways from the Episode:

Pandemic Reflections: Discover how the pandemic prompted Erica to reassess her life priorities and make significant changes.
Community Building: Learn about Erica's efforts to refine her business plan and create a supportive community for neurodivergent individuals.
Neurodivergent Strategies: Gain valuable insights into practical strategies Erica uses to overcome challenges associated with a neurodivergent brain.

Tune in to understand ADHD and neurodiversity better, whether for yourself or someone you care about. This episode offers a wealth of knowledge and practical advice for navigating a world that often lacks information on adult female ADHD and Autism.

Want more? Here are the links!

Erica is a visionary in the realm of self-employment, rejecting hustle culture and taking a more holistic approach to business + life coaching and community building. Erica guides individuals on a journey of self-discovery that encompasses all aspects of the human experience. With a unique perspective shaped by her neurodivergence, Erica brings creative solutions to building a livelihood that supports a sustainable and harmonious life.