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Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Martinus Evans, Proud Marathon runner and Founder of Slow AF Run Club
Running is one of those things. You either identify as one, or you don’t, and when Martinus Evans’s (https://martinusevans.com/) doctor office called him fat and said he was going to die, he never thought that he would become a running sensation, but baby, look at him now! Martinus is a proud, fat marathon runner (8 marathons to date!) a best-selling author and a certified running coach. He’s been featured on all the news outlets (name it, he’s been on it!) including on the cover of Runner’s World and in a special spread in Men’s Health magazing. Bottom line, he has a message, and wants to help people, and it’s working!!
We talk about
- The new non-profit arm of his project
- How he deals with trolls on the internet
- What he’s doing about knee pain and injuries for runners
- His own philosophy of “Done is better than perfect”
Want more from Martinus?
- https://martinusevans.com/
- https://slowafrunclub.com/
- 300lbs and running blog: https://300poundsandrunning.com/