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Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Penny Zenker: The Focusologist!
PROCRASTINATION! Distractions! Self-sabotage! All the things that keep us from being as productive as we can, and I don’t know about you, but the thought of being “as productive as possible” is exhausting! In this fun and insightful episode, Productivity expert Penny Zenker (https://pennyzenker360.com/) shares what she has learned through experience and research about the psychology of productivity, and how we can get better at it.
We talk about
- The dangers of habits and being on Auto-Pilot for too long
- Reset Moments and the importance of taking a pause to be sure we’re on the right course
- Her 1-3-5 method of planning her day
- And how dog barf can really mess up your plan!
Do you want more from Penny?
Website: https://pennyzenker360.com/
LinkedIN https://www.linkedin.com/in/pennyzenker/
Facebook https://www.facebook.com/pennyzperspective
Twitter https://twitter.com/pennyzenker
Instagram https://www.instagram.com/pennyzenker/
Youtube https://www.youtube.com/c/PennyZenkerKeynoteSpeaker
PREORDER the new book: https://pennyzenker360.com/the-reset-mindset/
Penny Zenker is The Focusologist, an international speaker, business strategy coach, and best-selling author. Before her 31st Birthday, Penny founded, developed, and sold her first multi-million dollar business while living in Zurich, Switzerland. Later at the world's 4th largest Market Research company, she managed business unit turnarounds and was a Tony Robbins business coach helping entrepreneurs around the world to double their businesses. Penny is one of America’s leading experts in the psychology of productivity to eliminate distraction, perfectionism, and self-sabotage to maximize results in every area of your life. Penny’s book The Productivity Zone was an instant Amazon Best Seller and her TEDx, "The Energy of Thought", has gained attention around the world with over 1M views. Her engaging, inspiring interactive talks teach people to think and act more strategically. Penny has been featured on NBC News, Forbes, Inc, ESPN, and Wharton Business Radio among others.