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Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Kris McGuigan on Courage
Courage! If we ever expect to Dance in the Discomfort Zone of life, we have to have courage, so today I welcome Kris McGuigan, Speaker, Author and Courage Coach to talk about her 3 Cs of Courage; Clarity, Conviction and Constancy! She goes into great detail to help us build our courage muscles and achieve the things we want in our lives.
We talk about
· How to find clarity on what you really want to go after, and the challenges that all the messaging in the world creates.
· How to strengthen your decision by developing your conviction
· The difference between consistency and constancy, and why CONSTANCY is the way to go
· Failure. The definition and how it’s merely a learning opportunity rather than a stopping point!
If you want more from Kris, here are all the links in one happy link! https://linktr.ee/krismcguigan
Kris McGuigan is the founder and principal owner of Professional Courage. As a board-certified, executive coach, keynote speaker and corporate trainer for the nation’s most prominent Fortune 500 companies, Kris has helped countless leaders step up and stand out in the marketplace. Her first book, The Requisite Courage: How to Make Brave Decisions in Business & Life, is a science-based approach to fear management that helps you overcome self-doubt, take more risks and get results.