Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
IGNITING COURAGE Podcast Episode 37: Mike Rouse, Courageous builder of lives and runner of miles
Igniting courage podcast is the place you go for a boost of courage, either to make a huge leap in life, or to just get through the day! Listen to my friends, who are each regular old people (but also unbelievable badasses) share what courage means to them, how they developed it, and how it plays into their lives every single day. Be inspired in their, and then your own every day courage. Then go transform your life.
In this interview, Mike Rouse tells of his journey from selfish success to inmate to selfless success and how courage in times of challenge has led him to a joyful, fulfilling and love filled life.
To read more, you can read his book, Zero to 60 at the Speed of Life. (Click on the title to get it on Amazon)
And to register for a Joggin' for Frogmen 5K near you, or your own virtual run like I did, go to https://www.jogginforfrogmen.com/