Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Josh Stinton: Charity Adventurer, Wild Adventures for Great Causes!
When I heard about Josh Stinton's (https://joshstinton.com/) Marathon across the Sky, I knew I needed to invite him to the studio to come chat, and boy he did not disappoint. Meet someone who is dancing in the discomfort zone a lot, having a ton of fun, meeting amazing, madly intelligent people, and raising tons of money for great causes. In this episode we talk about
- Hide and Seek World Championships (https://www.smithsonianmag.com/travel/inside-worlds-only-hide-and-go-seek-championship-180964595/)
- Off Road Unicycle Races (https://www.dailytelegraph.com.au/newslocal/manly-daily/josh-stinton-will-unicycle-down-a-spanish-mountain-as-part-of-unicycle-charity-feat/news-story/6136f5cf0e89ac7b9846afabc58cb7bc)
- Bicycling across the Atlantic
- and his upcoming adventure, a marathon in the sky
- And how he takes on all these challenges with tons of prep, but very little experience!
Check out his website: https://joshstinton.com/
How about that fabulous instagram? https://www.instagram.com/joshstinton/
and here's how you subscribe to my mid-week energizer e-mail! bit.ly/midweek-energizer