Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
SPECIAL EDITION Lisa Corrado currently hiking the Camino de Santiago
WHY do some of us seek out discomfort? To strengthen our tolerance muscles and grow and learn about ourselves and to enrich our lives.
Lisa Corrado (https://www.facebook.com/lisa.f.corrado) is currently hiking the Camino de Santiago (https://en.wikipedia.org/wiki/Camino_de_Santiago) and she took some time out of her rest day to chat with me and tell me about all the dancing she's been doing. You'll laugh, you'll cry, it's better than hot cocoa after shoveling your driveway in a snowstorm!