Dancing in the Discomfort Zone with Anne Bonney

Episode 227 Shannon Sedlacek, lawyer turned Firefighter...Finding YOUR true path.

Anne Bonney Season 8 Episode 227

She was hearing whispers for as long as she could remember, but it took a traumatic injury to slow her down and bring clarity to the authentic life she was meant to live!  Lt Shannon Sedlacek litigator turned firefighter turned consultant shares her journey, and how she helps her clients manage the stress of high stakes job and life.  

 

In this episode we talk about

-        How to listen to the whispers among the clutter

-        The difference between working from your mind and working in your body

-        A technique to help you clear your mind when stress is clouding things up!


 As a former litigation attorney, I traded wearing my pumps at the Courthouse for steel toed and steel shanked boots at the firehouse (at age 39) where I lead teams of firefighters as the first female officer in the history of my Department.

For over three decades, I've performed in intense, often life or death situations, where it was essential that I perform at my best with the additional pressure of being the "first" and the "only".

You can find more from Shannon by e-mailing shannon@insightfulfirefighter.com

or check out her website at shannonsaid.com

 

And if you want to join Host Anne Bonney's mailing list, go to https://bit.ly/midweek-energizer