Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Latest Episodes
Can a Fake Self-Help Book Actually Change Your Life? | Scott Bloom
Have you ever looked at your morning routine and thought:Maybe if I wake up at 4:37 a.m., meditate, levitate, journal, cold plunge, manifest abundance, drink mushroom and kale sludge and accomplish 11 things before sunrise…THEN I’ll ...
Who Are You When Everything Changes? with Elaina Carpino
Ever have life pull the rug out from under you—and your first thought is, “Okay. RUDE.” WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/bLW8oNovemoYou lose your job. G...
Who the H*ll Made this Scoreboard?
Who the hell made the scoreboard and why are we letting it decide whether we’re winning?After a month of conversations with extraordinary women in sports, one theme kept jumping out at me: we’re really good at letting one narro...
Think You Can Spot a Liar? Your Brain May Disagree | Traci Brown
Think you’re good at spotting a liar? Your own brain might be working against you.WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/jm6tURgN0wsTraci Brown (https://www.bodylanguagetrainer.com/) is a three-time U.S. coll...
When Success Still Feels Like Failure | Elli Overton
What happens when you’re one of the best in the world…and still feel like a failure?Three-time Australian Olympic swimmer Elli Overton (https://www.ellioverton.com) knows exactly what that feels like.WATCH THIS EPISODE ON YOUTUBE:...
