Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Podcasting since 2018 • 311 episodes
Dancing in the Discomfort Zone with Anne Bonney
Latest Episodes
Fact Attack! Face the Truth Now or Tackle Triple Turmoil Later!
Are you avoiding that awkward truth hoping it’ll magically disappear? Spoiler alert: it won’t! In this laugh-and-learn episode of Dancing in the Discomfort Zone, we dive into the uncomfortable art of facing facts before they b...
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Season 14
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Episode 310
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10:34
From Grief to Healing: How Crystal Singing Bowls Transformed Jeralyn Glass's Journey in Sound Therapy
From Grief to Healing!In this transformative episode, sound healing expert Jeralyn Glass (
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Season 14
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Episode 309
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44:08
Tiffany Simms: Transforming Your Life Through Mind-Body Balance
In this eye-opening episode, we dive deep into the world of holistic wellness with expert coach Tiffany Simms. Far from being a "woo-woo" concept, holistic wellness is a practical approach to achieving balance in all areas of life. Tiffany shar...
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Season 14
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Episode 308
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41:07
Amy Green Smith: Confessions of a Recovering People Pleaser: How to Say No Without Bursting into Flames
🎭 Ladies and gentlemen, step right up to the greatest show on Earth - or at least the most entertaining podcast about not being a doormat! Join your host, Anne Bonney, as she dives headfirst into the wacky world of people-pleasing with the fabu...
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Season 14
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Episode 307
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42:12
Unleash Your Team's Potential: Secrets of Lean Leadership from 5L Performance Group
I am thrilled to be the closing keynote speaker at the upcoming Iowa Lean Consortium 2024 Fall Conference (https://www.ciras.iastate.edu/iowalean/ilc-learning-opportunities/ilc-2024-annual-conference/) where I will be sharing the stage with Ric...
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Season 14
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Episode 306
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38:08